Heart Rate Variability Training
Breathing exercises and biofeedback for stress reduction and improved heart rate variability.
Follow structured breathing patterns designed to improve heart rate variability and reduce stress.
Audio cues guide your breathing rhythm for effective practice without watching the screen.
Haptic vibration patterns provide subtle feedback during breathing exercises for enhanced mindfulness.
Continue breathing exercises even when the app is in the background or screen is locked.
Scheduled reminders to maintain regular breathing practice for optimal stress management.
Track your breathing practice history and see improvements in consistency and duration over time.
Last updated: January 2025
Heart Coherence does not collect, store, or transmit any personal data. The app operates entirely offline and does not require an internet connection.
All audio feedback and breathing exercises happen locally on your device. No audio data is recorded or transmitted.
Your breathing practice history is stored locally on your device only. You have complete control over your data and can delete it at any time.
The app does not include any analytics, tracking, or crash reporting tools. We do not monitor your usage or collect any information about how you use the app.
The app only requests permission for notifications (optional breathing reminders). No other permissions are required or requested.
If you have any questions or concerns about this Privacy Policy, please contact us:
We are committed to protecting your privacy. Heart Coherence has been designed with privacy in mind - your breathing practice data never leaves your device and no personal information is collected. The app provides effective stress reduction exercises while ensuring complete control over your personal data.